Thayná Frechet
Clinical PsychologistGive meaning to what you are going through and transform how you face it.
Give meaning to what you are going through and transform how you face it.
A meeting, a space for you
Certain periods of life disrupt our bearings. We may feel lost, out of sync, or go through moments where daily life becomes harder to inhabit.
It is in these moments that I accompany you. Psychotherapy is, for me, a space to give meaning to what you are going through, understand what is being replayed, and progressively transform the way you face it.
My approach is integrative, primarily inspired by Gestalt Therapy, Schema Therapy, and Acceptance and Commitment Therapy (ACT). It adapts to your history, your pace, and your needs, within a secure, respectful, and confidential framework.
I support individuals facing, in particular, anxiety, depressive states, work-related stress, exhaustion (burnout), as well as periods of transition or personal questioning.
As a Franco-Brazilian clinical psychologist, my path nurtures a particular sensitivity to intercultural experiences and feelings of displacement, without this being a condition to begin support.
Consultations take place online.
A space for listening and reflection, to better understand what you are experiencing and mobilize your resources.
An integrative approach, inspired by Gestalt Therapy and Schema Therapy, at the service of your history and your experience.
Online sessions, for accessible, flexible, and secure support, regardless of your place of residence.
Languages spoken :
Français Português EnglishClinical Psychologist, holding a dual degree in Clinical Psychology and Work Psychology, obtained from University of Bordeaux and Universidade Veiga de Almeida.
Trained in Gestalt Therapy at the Carioca Institute of Gestalt Therapy.
To book an appointment, please click on the button below.
Book onlineFor any questions, contact me via email:
thaynafrechet.psy@gmail.com